Body Fat Calculator

Body Fat Calculator | Smart Composition Planner
SaaS Health Suite

Body Fat Calculator

Estimate your body fat percentage and lean muscle mass using the U.S. Navy Body Composition Method.

Biological Sex
Height
cm
Neck Circumference
cm
Waist Circumference
cm
Body Fat Percentage
18.5%
Fitness
💡 For highest accuracy, measure circumferences in the morning before eating, keeping the measuring tape snug but not tight.
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